CBD Tincture’s Major Health Benefits

A CBD tincture is an extensive combination of alcohol, water, and cannabidiol. Some producers use glycerin, vinegar, alcohol, or plant-based oils as well. The outcome is an extremely effective combination that you can apply by using a dropper to use it sublingually. Listed below are some of the promising benefits that you potentially obtain once you take CBD oil tinctures: 

Pain relief 

One of the most obvious advantages you get from using CBD involves pain relief. Due to CBD tincture’s fast and smooth absorption, it is discovered by users that it can be extremely effective in terms of easing pain. CBD tinctures obtain this once they interact with the body’s endocannabinoid receptors, helping to regulate inflammation that results in pain. Although, any form of CBD, such as tinctures, vapes, gummies, etc. is still not FDA approved.  

Allows you to sleep well 

One of the best solutions for insomnia includes CBD tinctures due to its potent ability. With only a couple of CBD drops underneath your tongue, and you will immediately begin to notice its effects. When cannabidiol will get seeped in your body, it will interact with your ECS, which is short for the endocannabinoid system. This can assist to promote a state of balance or homeostasis. As a result, it will let you have a good night’s sleep. 

Frequently, insomnia is due to an imbalance in the hormones of your body, making it hard to make your body in a rest state. By taking in CBD, this issue will be sufficiently addressed.  

It won’t mess with the chemistry of your brain 

One of the advantages that anyone can have from making use of CBD tincture is the fact that it does not affect your brain chemistry. Meaning, it won’t get you addicted and high since it is non-psychotic. White label CBD tinctures are still processed not to have any psychoactive components or effects. Particularly for those people who are seeking to utilize CBD for medicinal purposes, then cannabidiol is a safe substitute for synthetic and chemical-laden drugs.  

Helps treat diabetes 

When it comes to people diagnosed with diabetes, controlling their body’s sugar level is among the major issue they are battling every day. Moreover, diabetes is naturally an inflammatory issue in the body. CBD contains great anti-inflammatory properties, which makes CBD tinctures beneficial in terms of dealing with bodily sugar levels and diabetic symptoms.  

Controls seizures 

People who suffer from epileptic seizures gave been searching for solutions for a long time. Though some have more control over it, some may have been facing it as a severe issue. Through the advancement of research and technology, the effectiveness and success of CBD in terms of dealing with seizures have been promising. Among the several CBD oil product types that you can resort to in treating seizures, CBD tinctures are one of the greatest options.  

If you’re interested in such topics, you may know more by visiting our page every day and be updated with our everyday articles.  

How Long Can You Live Without Food?

Water and food consumption is essential for our body to function. They are the basic source of energy and nutrients and without having them for days can result in paralysis and death. This is the very reason why a lot of people, especially in poorer countries, are dying out of hunger. Luckily for us, food is not something difficult to have. There are a lot of innovations that allow us to eat healthy foods in an instant. Frozen foods, instant foods, emergency foods and many more.? 

But how long can our body able to function without food? While we cannot survive a week without water, we may survive a few weeks without food. Here are the things you need to know. 

When a person’s food and water intake is limited for a certain amount of time, that is called starvation, and depending on the intervention, starvation would eventually lead to death. There is no actual research done those studies human starvation as it has been considered unethical to study human starvation with real individuals. Despite this, there are still old researches that can be used as a reference and new studies that observe real-life situations that depict hunger and starvation in different places.? 

The following are some observations about hunger and starvation according to some studies: 

1. Our body can last up to two months without food but with adequate water intake, but eight to 21 days when there is no water intake. The final day could be the death situation.? 

2. The?British Medical Journal?studied the hunger strike that happened in the modern days and found out that hunger strikes usually end between 21-40 days and are stopped because of the harmful and lethal symptoms that the participants experienced.? 

3. Individuals who have normal weight are most likely to significantly reduce body weight within three days compared to those obese individuals.? 

4. Lesser BMI will not be able to sustain life in starvation. Men with more than 13 BMI cannot sustain life and the same goes for women with less than 11 BMI.? 

5. Women tend to survive hunger and starvation longer than makes due to their body composition. This is because women have more fats stored in their bodies compared to men, and after three days of starvation, the body heavily relies on fats to operate.? 

What makes us able to withstand starvation for several days is our body’s ability to adjust to the changes that they are experiencing. This is the very thing that allows certain people in religious communities and other individuals who limit their food intake to survive starvation until senior years without having negative consequences to their body and brain. On the other hand, individuals who do not practice fasting may experience adverse effects of starvation in just a couple of days, which include irritability, energy loss, and others.? 

The body needs up to eight hours before it can adjust its ways to the changes that it experiences. And then on, it will continually use any source of energy in the body, from glucose, glycogen, amino acids, to fats. But when all of these have depleted, this is where the body begins to have life-threatening symptoms and will eventually lead to death.? 

Easy Ways to Prevent Dehydration

When you are overly exposed to heat, or you are overdoing physical activity, your body perspires to ensure your body cools down despite the heat. However, depending on the activity as well as the heat, the amount of perspiration varies, and when you lose too much water in the process, you can be dehydrated. This can be alarming since most of our body parts function with the help of water, and this is why we can survive weeks without food intake, but just a few days without water intake.  

Generally, you are required to drink at least eight glasses of water in a day without much physical activity, and doing more physical exertion increases the water you will need in a day. It is important to know and recognize the signs that you are experiencing dehydration as this can lead to a life-threatening situation such as the following: 

• Dark urine 
• Fatigue or sleepiness 
• Infrequent urination 

• Thirst 

All of these symptoms can lead to constipation, weakness, and the formation of stones in the kidney that harm the kidneys. Feeling thirsty is already a sign that your body needs some fluid, so at the first signal of thirst, immediately drink water and avoid some flavored juices and sodas.  

So, what are the ways to avoid this to happen?  

 
1. Drink plenty of water – as mentioned, drinking at least eight glasses of water and more than eight when doing exercise or other physical activity can help you regulate your fluids, and avoid dehydration. Especially now that the earth is getting hotter and the temperature is rising, drinking plenty of water will help you keep your body hydrated.  

2. Avoid hot environments – hot environments make you perspire and lose water. So, it is important that you do not let yourself get exposed too much in hot environments. When you are living in tropical areas where hotter seasons are more frequent, ensure that your house has thermal insulation installation to keep your house protected from the heat of the sun.  

3. Avoid doing too much physical activity in hotter environments without water intake – doing more physical activity also perspires you. When doing exercise, make sure that you are always hydrated, and when you can, do not do your exercise in hotter places.  

4. Drink water before and after sleeping – drinking in the morning after waking up can help your organs a lot and water is a good start-up fuel for your organs.  

5. Always carry with you a bottle of water – always bring with you a bottle of water so whenever you get thirsty, you can have something to sip in. Being thirsty while not having anything to drink will force you to ignore your thirst. And when it becomes your habit, it becomes harmful.  

6. Eat vegetables and fruits that have a lot of fluid in them. There are fruits and vegetables that have natural water in them such as lettuce, watermelon, tomatoes, and citrus fruits. Getting water with the nutrients is like leveling up your rehydration.  

do not forget to keep yourself hydrated!